Loneliness Adversely Affects Mental Health

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There have been a number of articles in the media recently about older people and loneliness. Age UK says that 1.2 million older people are chronically lonely and that this has an adverse impact on mental health, and the challenge will increase as our population ages. Caroline Abrahams, Age UK charity director says: “Loneliness can have an impact on older people’s health and wellbeing. And this is particularly true when it comes to mental health, with older people’s depression often brought on by, or exacerbated by loneliness.”

The spotlight on older people initiative – a group of nine older people’s organisations led by the Jo Cox Commission on Loneliness – says that more than half the users of over-50s social networking site Gransnet, who say they are lonely, have never discussed loneliness with anyone.

Added to this, according to Age UK in the next 20 years, England’s over-85 population is set to rise from nearly 1.3 million people to just under 2.8 million.

A weekly phone call or visit from a volunteer are among the solutions to help ease the loneliness epidemic according to campaigners and this is where Volunteer Link can play a vital role.  

Volunteer Link operates and supports people who live in the the London borough of Ealing.

Volunteers are linked with lonely and isolated clients and they visit on a regular basis to provide  companionship and support. The Scheme provides an excellent way to break the loneliness cycle that so many older people experience.  

Our own research backs up more formal studies. The Volunteer Link 2016 Client Survey showed that after receiving regular visits from one of our volunteers 79% said that they felt less lonely and 58% reported feeling happier. One of our clients described the difference before and after being visited by a volunteer as ‘I was so down, lonely and isolated, (I now) feel less depressed’.

The findings of recent studies and the fact that  the numbers of older people are steadily increasing means that Volunteer Link volunteers are needed more than ever. By giving just a couple of hours of their time each week a volunteer can make a huge positive difference to the life of a lonely older person, increasing their chances of avoiding depression and leading a happier life.

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